Restore Your Energy, Balance Your Hormones and Heal Your Gut So You Can Show Up as the Best Version of Yourself

No more guessing games! Get personalized solutions that actually work.

Hi, I'm Michelle!

Integrative Health Practitioner, Functional Nutrition Coach and Speaker

For 25+ years, I've been in the health and wellness industry, both professionally and personally. After being told "your labs look normal" while battling burnout, gut issues, inflammation, and mold toxicity, I became obsessed with finding real answers. That journey transformed me into a fierce advocate for women's whole-body healing.

Today, I coach women one-on-one and speak at corporate wellness events, conferences, and summits sharing the science-backed, soul-honoring approach that changed my life and can change theirs too.

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From Survival Mode to Sustainable Healing

I know what it feels like to be told "your labs look normal" when nothing about your body feels normal.

For years, I ignored the signals, gut issues, rashes, hair thinning, mood swings and extreme fatigue. I realized, something had to change.

I was tired of surface-level answers, so I got curious about the real reasons behind my symptoms.

That experience shaped everything I do now.

 

 

 

 

Healing is possible when you are supported body, mind and spirit.

Imagine waking up energized, sleeping deeply, and feeling confident in your body again.

The women I support often come to me dealing with:

  • Not feeling like themselves
  • Chronic fatigue and adrenal burnout
  • Digestive struggles like bloating and constipation
  • PMS, heavy periods, irregular cycles
  • Menopause or perimenopause symptoms
  • Unexplained mood shifts, anxiety, and irritability
  • Stubborn weight gain and blood sugar issues
  • Brain fog and trouble focusing

Just because symptoms are common doesn't mean they are normal.

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Ways to Work With Me

Feeling dismissed or overlooked by traditional medicine?

If you're here, chances are…

You’re exhausted even after a full night of sleep.

You’re dealing with symptoms like fatigue, bloating, PMS, painful or irregular periods, perimenopause or menopause changes, mood swings, headaches, skin issues, anxiety, or weight that just will not budge.

You’ve tried eating clean, exercising, and doing all the right things but your body still feels off.

If you're ready for real answers and sustainable solutions that support your body as a whole, you’re in the right place.

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What My Clients Are Saying

"I used to struggle with bloating, stomach irritation and not being able to gain weight. I have noticed a major change in my body, mind and health. I no longer have chronic bloating and stomach irritation. I feel more energized throughout my days too!!"

Carlie S.

"Michelle is so easy to work with. She is relatable and helped me understand how easy it is to build health conscious habits that I felt good about. Oh, and her recipes were so easy for me to make and they actually taste really good too!"

Angie M.

"Michelle is a wealth of knowledge! I love her personality! She provides a wide variety of resources to make sure each client is successful."

Sarah H.

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