About
My practice blends evidence-based functional medicine, nervous system work, and holistic nutrition with faith-based wellness and deep compassion. You won’t find band-aid solutions or fad diets here. Instead, you’ll receive personalized care that honors your unique story, symptoms, and goals.
Together, we’ll look at:
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Your Gut – the root of inflammation, immune issues, and hormone dysfunction
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Your Hormones – from cortisol to insulin, estrogen, progesterone, and thyroid
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Your Metabolism – including blood sugar, liver health, and energy regulation
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Your Nervous System – stress, burnout, and trauma that may be holding healing back
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Your Environment – toxins, stressors, and habits that quietly impact your health
My CredentialsÂ
- Bachelor’s Degree in Nursing (Non-RN)
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Board Certified Holistic Health Practitioner (American Association of Drugless Practitioners AADP)
- Certified Nutrition and Wellness Coach (Nutritious Life)
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Integrative Health Practitioner Level Two
- Nutritional Therapy Practitioner (in progress)
- Co-owner of Rise RX Fitness, based out of Tyler, Texas.
After over 25 years in the health and wellness industry, spanning roles as a gym owner, personal trainer, and group fitness instructor, I realized that physical fitness alone wasn’t the full answer.
Many of us look strong on the outside, but behind the scenes we are silently struggling with fatigue, brain fog, bloating, hormone chaos, and burnout.
Like so many women, I spent years pouring into everyone else while ignoring my own body’s cries for help. The stress, the constant pushing, the disrupted sleep, the gut issues, I thought it was just “part of life.” But when conventional solutions only scratched the surface, I knew I had to go deeper.
That’s when I discovered functional medicine.
Today, as a Certified Integrative Health Practitioner and Functional Nutrition Coach, I help women uncover the root causes of what’s keeping them stuck, whether it’s sluggish digestion, hormone imbalances, nervous system dysregulation, or hidden inflammation. My approach is holistic, heart-led, and rooted in both clinical science and faith.
Let's Work Together
Book a complimentary 20 minute discovery session where we'll discuss your specific goals and challenges, and determine together the best path forward for your wellness journey.
Book Your Free Discovery Session
