Ways to Work With Me
Rebuild Your Energy At The Root
You do not need another quick fix. You need a structured plan that explains why your body feels off and restores stability in the right order.
I help high performing women who’ve been told everything looks normal get to the root cause, so they can get their energy, focus, digestion and sleep back and lead their lives without falling apart.
WE STABILIZE
The foundations everything else depends on
- Your nervous system.
- Your metabolism and blood sugar.
- Your gut function and inflammation.
- Your hormone balance.
SO YOU CAN
Feel like yourself again
- Navigate stress without spiraling or shutting down.
- Think clearly and lead from a full tank.
- Wake up with steady energy instead of survival mode.
HOW WE WORK TOGETHER
One program, built around you
Functional lab testing and one-on-one coaching, together. We find what's driving your symptoms and build a plan to correct it. On a free clarity call, we'll talk through what's going on and whether it's the right fit.
Book A Clarity CallWhat clients are saying
"Working with Michelle as health and hormone coach has been such a positive experience. What I appreciate most is that she truly takes the time to listen to my concerns instead of offering a one-size-fits-all solution... I finally feel heard, supported, and empowered with practical steps that are making a real difference."
"She gave me a clear path to move towards health, not a quick fix plan. She made each step achievable and is a great encouragement along the way."
Questions about working together
Who is functional health coaching for?
High performing women dealing with fatigue, brain fog, bloating, stubborn weight, poor sleep or running on empty. Most have been told their results are "normal," or they've tried doing everything right and still feel off.
Where do I start?
Everyone starts with a free clarity call. We'll talk through your symptoms and history and decide together where to begin.
Do you work in person or virtually?
Both. Most clients work with me online from anywhere, and I also see clients in person in Tyler, Texas.
What testing do you use?
It depends on your symptoms and history. Options include comprehensive blood chemistry, GI-MAP stool testing, DUTCH hormone testing, and environmental or toxin testing when it's appropriate. Testing is built into the program.
Is this the same as seeing a doctor?
No. I'm a Functional Health Practitioner (IHP2) with a background in nursing, trained in functional testing and root cause nutrition. I don't diagnose, treat or prescribe. Instead, I help you understand what your symptoms and test results are pointing to, build a personalized plan, and I'm glad to work alongside your doctor.
What happens after I book a clarity call?
We'll spend 30 minutes talking through what's going on and whether a program is the right fit. If it is, you'll complete your intake forms, including your health history, a 3-day food journal and a symptom questionnaire, at least one week before your Kick Off session.
How soon will I feel a difference?
Everyone's timeline is different. We start by building momentum with energy, sleep and digestion, and the program runs several months because root cause work takes time to hold.
